|If you have questions about the different
styles of yoga practice, please call me at
If you're new to yoga in Sacramento and you're
fearful, check out something easier first -- perhaps
an Intro to Ashtanga Yoga rather than a full
Ashtanga 1st or 2nd Series class..
All of our classes and workshops are offered on a
drop-in basis... just bring your mat and show up.
Newcomers are welcome any time regardless of
Come with bare feet, clothes that don't restrict
movement, a somewhat empty stomach and
a desire for a good time!